Prenatal Yoga Videos
Found 4 Videos
Sacredly Selfish
Take the time to do something purely for yourself. Nourish your body, spend time centering and connecting during this soft and gentle serenity flow.
What's for Dinner?
A gentle yoga flow focusing on Self-acceptance, non-judgement, feeding our whole being a feast of prana, Divine love and Bliss.
Finding Your Inner Balance
The yama of brahmacharya asks us to find balance and moderation in our daily lives. This class invites you to look within and find balance in your soul!
Om Somaya Namaha
This is an open-level, prenatal appropriate class with focus on breath, mantra and connection to your highest self. Poses are expansive and opening.